Fitness: Everyday Strength
Event Details
Stay strong for the moments that matter. Everyday Strength focuses on building the muscle strength, bone health, and joint mobility needed for everyday activities like getting out of a chair,
Event Details
Stay strong for the moments that matter. Everyday Strength focuses on building the muscle strength, bone health, and joint mobility needed for everyday activities like getting out of a chair, carrying groceries, and climbing stairs. Perfect for beginners or anyone returning to exercise, this supportive class will help you feel stronger, healthier, and more independent.
Time
August 3, 2026 1:00 pm - 2:00 pm(GMT-05:00)
Location
Westover Hills Wellness Center
5230 Rogers Rd Building 4, San Antonio, TX 78251
(210) 809-6760
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