Fitness: Everyday Strength

mon10aug1:00 pm2:00 pmFitness: Everyday StrengthWestover Hills Wellness Center, 5230 Rogers Rd Building 4, San Antonio, TX 78251

Event Details

Stay strong for the moments that matter. Everyday Strength focuses on building the muscle strength, bone health, and joint mobility needed for everyday activities like getting out of a chair, carrying groceries, and climbing stairs. Perfect for beginners or anyone returning to exercise, this supportive class will help you feel stronger, healthier, and more independent.

Time

August 10, 2026 1:00 pm - 2:00 pm(GMT-05:00)

Location

Westover Hills Wellness Center

5230 Rogers Rd Building 4, San Antonio, TX 78251

(210) 809-6760

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