Fitness: Zumba Gold

Move, groove, and have fun! Zumba Gold is a lower-intensity dance fitness class designed specifically for active older adults. Enjoy easy-to-follow dance moves set to upbeat music while improving your cardiovascular fitness, balance, coordination, and overall mobility.

No dance experience is needed—just come ready to move, smile, and enjoy yourself. Every class is designed to be welcoming, supportive, and adaptable to your fitness level, so you can exercise at your own pace while boosting your energy, confidence, and overall wellbeing.